If you are experiencing drooping or sagging breasts, a mastopexy might be the right option for you. To help restore your self-confidence, this procedure can help you get the body you dream about. A certified plastic surgeon will help you determine if you are a good candidate for the procedure. After you have this discussion and decide to undergo a mastopexy, preparing for recovery is crucial. We broke down every important detail you should know! Here is a list of the important mastopexy recovery tips that ensure healthy, speedy recovery.

What is a mastopexy?

A mastopexy, which is commonly referred to as a breast lift, is a cosmetic surgical procedure that addresses sagging, drooping breasts. Your breasts lose elasticity and firmness as you age. Other factors may also affect your breasts this way including pregnancy, breastfeeding, and weight loss or gain. A breast lift may be the best solution when this occurs.

In this procedure, a plastic surgeon lifts and reshapes your breasts. This gives the patient firmer, round-looking breasts. The plastic surgeon may also remove extra skin and reduce the size of your areola, depending on your needs. In some cases, women want larger breasts as well and can pair a mastopexy with breast augmentation.

Procedure overview

A mastopexy can be performed in a few different ways. The technique used during your specific procedure will be the choice of your plastic surgeon. He or she should walk you through their preferred method in the consultation before your surgery.

The following steps are high-level and are generally applied in every approach to a breast lift.

  • The surgeon makes a mark while you are standing. This mark will indicate the new lifted position of the nipple on your breast.
  • After you are marked, you will be taken to the prep room and your medical team administers anesthesia. This ensures you will be asleep and comfortable during the procedure.
  • The surgeon makes an incision around the areola. This cut typically goes down the front of your breast, from the bottom of the areola to the crease above your ribs.
  • The surgeon then reshapes and lifts your breasts, and moves your areolas to the correct position.
  • If necessary, the surgeon removes any extra skin to give your breasts a firmer appearance.
  • The surgeon closes the incision. He or she can use stitches, sutures, skin adhesives, or surgical tape, depending on your skin and the doctor’s preference.

The procedure takes about two hours to perform. Patients report minimal discomfort because no muscles are involved in the actual surgical procedure. If drains are required, your doctor will place them and they are usually removed in two to three days.

Key mastopexy recovery tips

  1. Follow all post-procedure instructions provided by your plastic surgeon. Your doctor knows more about how to have a healthy recovery than any other resource. Make sure you listen to every piece of advice he or she gives you. If you have questions, reach out!
  2. Attend your follow-up appointments. Your doctor will want to see you a few weeks after the procedure to ensure that you are healing properly. These appointments are important! Make sure you schedule them ahead of time and get there on time.
  3. Organize for a friend or family member to help you. In the first two to three days after the procedure, you will need help with some basic everyday tasks. Ask someone to help you out during this time.
  4. Avoid touching or removing bandages. Touching your bandages may cause more pain or an infection. If this occurs, contact your doctor right away.
  5. Avoid sleeping on your belly or side. For four to six weeks following your procedure, you will need to sleep with your head propped up to reduce pain and swelling.

Quick tips

  • Take pain medication, antibiotics, and any other prescriptions as prescribed by your surgeon.
  • Do not bathe until your doctor clears you to do so.
  • Compression garments or surgical bras are important for your comfort and recovery. Loose-fitting clothing will also be your best friend during this time.
  • Get plenty of rest and sleep.
  • You will need to take one to two weeks off of work.
  • Drink a lot of water and eat light and healthy foods following your procedure.
  • Do not exercise until your doctor clears you to do so. Any vigorous movement that moves your chest may delay your recovery.

Finding the right mastopexy plastic surgeon in New Jersey

The right mastopexy plastic surgeon will be board-certified, have experience performing the procedure and make you feel 100% comfortable. He or she will provide you with specific mastopexy recovery tips that will ensure a healthy recovery.

Dr. Berlet has been in practice as a New Jersey plastic surgeon for over 20 years in Essex County, Bergen County, and the surrounding areas. He is board-certified and developed a large clientele from around the country and abroad for his exceptional care.